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Fasolia White Bean Stew: A Home-Style Recipe

Meals & sides · Makes 6 servings · Published October 22, 2026

This meat-free fasolia uses cooked white beans for a practical weeknight stew. Garlic and tomato give it depth without a long simmer.

Fasolia White Bean Stew from Syrian Sweets of America
Our Fasolia White Bean Stew — pictured for serving inspiration.

A home-style variation, not our shop’s formula. These recipes have not been kitchen-tested by Syrian Sweets of America. Check ingredient labels for allergens and kosher suitability.

Ingredients

  • 2 cans white beans, 15 oz each, drained
  • 2 tbsp olive oil
  • 1 chopped onion
  • 4 minced garlic cloves
  • 2 tbsp tomato paste
  • 1 can crushed tomatoes, 14 oz
  • 1 1/2 cups vegetable broth
  • 1/2 tsp cumin
  • 1/2 tsp salt, plus to taste
  • 2 tbsp chopped cilantro

Method

  1. Cook onion in oil over medium heat 6–8 minutes until softened. Add garlic and cook 30 seconds.
  2. Stir in tomato paste and cumin, cooking for 1 minute. Add tomatoes and broth and simmer 10 minutes.
  3. Add beans and simmer gently another 15–20 minutes until sauce thickens. Taste and season with salt.
  4. Finish with cilantro and serve over rice. Cool leftovers in shallow containers, refrigerate within 2 hours and use within 3–4 days.

A better result

Canned beans are already cooked; a hard boil can break them apart. Keep the simmer gentle for whole beans.

Serve it together

Pair with vermicelli rice and a crisp salad. Order fasolia as a warming prepared meal or side.

Prefer it ready to serve?

Explore the matching item below or start an order request. Call 646•462•8646 to confirm quantities, availability and timing. U.S. UPS shipping is $15; worldwide shipping is quoted by phone. Ask which dishes can travel to your destination.

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